Tips on teeth you may not know! Think Calcium! You’ve heard it before: calcium does a body good. You probably didn’t know that much of that good goes straight to the mouth. It’s essential for tooth and bone development. A calcium-deficient diet means less jawbone mass—which can lead to painful fractures and permanent tooth loss. […]
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Osteoporosis: The Calcium Connection
Osteoporosis—porous bones—is a fragile, frightening reality for at least 15 million North Americans. What begins as a slow and initially painless decrease in bone mass eventually leaves bones weakened and susceptible to fracture. It turns strong backs into weak; healthy strides into shuffles. From a dental viewpoint, the disease is evident in loss of tooth […]
Baby Bottle Tooth Decay
What Causes “Baby Bottle Tooth Decay?” Being mammals, human babies drink milk. It provides all the nutrients they need to grow and thrive. However, as children get older and their primary baby teeth begin to emerge, drinking milk can pose the risk of cavities and “baby bottle tooth decay.” In general, milk is very healthy […]
Vitamin D: Get Your Shine On!
Vitamin D Is Easy To Come By So, for healthy teeth and bones, make sure to get enough. Vitamin D is one of the vital nutrients for everyone’s health, but especially for that of growing children. Combined with calcium, it plays a crucial role in developing healthy teeth and bones. It aids the body’s absorption […]
Calcium is Crucial
For Healthy Teeth and Bones Calcium is especially important for children and new mothers. Dentally speaking, calcium is one of the essential nutrients. When we eat food that’s high in calcium, it benefits both teeth and bones. It makes sure children’s teeth develop correctly, and ensures that new mothers have enough nourishment for their babies […]
Food for Healthy Teeth
Food and Drinks that Are Good For Teeth Nutrition from food is an essential part of oral health! As the old saying goes, “You are what you eat.” The nutrition we obtain from food and drink significantly contributes to our health, and that includes your teeth as well. Some food can increase the risk for […]
A Healthy Dose of Sun
For Natural Vitamin D We all know that overexposure to the sun can cause harm. Sunburns are painful, and ultraviolet (UV) radiation is a contributing risk factor for skin cancer. But it’s not all bad. The sun’s energy is critical for life on Earth, and indeed, moderate exposure can play a positive role in our […]
Bone Up on Osteoporosis
Osteoporosis, the loss of bone mass as we age, could affect half of all Americans over 50 by 2020. It is defined as bone loss of about 25 percent, which results in fragile bones that fracture easily. Its reputation as an old person’s disease stems from the fact that bone loss doesn’t hurt and osteoporosis […]
A Few Tips on Nutrition
Get Your Vitamins! Vitamin C is an extremely important in dentistry (and nutrition in general) because of how it helps control periodontal disease and other problems in the mouth. For one thing, Vitamin C—ascorbic acid—seems to help calcium do its job of halting the loss of bone. Animal studies at the Harvard School of Dental […]
Dental Myths, Fabrications, and Falsehoods
Originally, these ideas held because no one really knew how to maintain a great smile over a lifetime. Unfortunately, “popular wisdom” still prevents some people from recognizing how modern dentistry can keep teeth natural, attractive and pain free. Do any of the following notions sound familiar? If so, get ready for a little relief! A […]
